Feb 13, 2018 12:00:00 AM
Like many people with anxiety and general mental health issues, I find winter can be especially rough. This is especially true in Minnesota, especially in February, when the cold is aggressively an asshole. Sure, the days are getting a little longer, but also winter has been going on forever. I have a sun light on my desk at school and do my best to take care of myself in general, but very often, through much of the month, I really just feel very, very February. I’m often open about these struggles with my students, and they have never once used the knowledge as a reason to be hurtful to me. More often, I use my own stuff to model that it’s OK to have stuff. So my students know, that just like they shouldn’t be embarrassed for having a fever, they shouldn’t be embarrassed for feeling anxious or depressed, or just for feeling really, super February.
Tom Rademacher (Mr. Rad to his students) is an English teacher in Minneapolis, Minnesota. In 2014 he was named Minnesota Teacher of the Year. He teaches writing and writes about teaching on his blog. His book, published by University of Minnesota Press, is called "IT WON’T BE EASY: An Exceedingly Honest (and Slightly Unprofessional) Love Letter to Teaching."
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